Period sex can be a controversial topic, but it can also be a perfectly natural and enjoyable part of a healthy sexual relationship. If you and your partner are interested in exploring period sex, there are a few tips and considerations to keep in mind to make the experience as comfortable and safe as possible.
Use protection
Even if you and your partner are in a monogamous relationship, it is still important to use protection during period sex to reduce the risk of sexually transmitted infections (STIs). Condoms are the most effective form of protection against STIs, and they can also help to reduce the messiness of period sex by catching any blood.
Have towels ready
It’s a good idea to have a few towels on hand to use during and after period sex. These can be used to clean up any spills or to lay on the bed or other surfaces to protect it from stains. You might also want to consider placing a waterproof cover over your bedding to make it easier to clean up after sex.
Don’t forsake birth control
While you may be less likely to get pregnant during your period, it is still possible, especially if you have a shorter menstrual cycle or irregular periods. If you are trying to avoid pregnancy, it is important to continue using your preferred method of birth control during period sex.
Choose the right period sex positions
Certain sex positions may be more comfortable than others during your period. For example, positions that allow for deep penetration, such as doggy style, maybe more messy, while positions that keep the partner on top, such as cowgirl, may be more comfortable and allow for easier clean-up. It is important to communicate with your partner about what positions feel good for both of you and to be open to trying new positions.
Try a menstrual cup or disk
Menstrual cups and disks are alternatives to pads and tampons that can be inserted into the vagina during your period to catch menstrual blood. These products can be a great option for period sex, as they can be worn for up to 12 hours and can be easily removed and disposed of before or after sex.
Talk to Your Partner
Period sex can be a sensitive topic, and it is important to have open and honest communication with your partner about your feelings and boundaries. Discussing your preferences and boundaries beforehand can help to make the experience more comfortable and enjoyable for both of you.
Period lingerie, such as the Wuka line, can also be a fun and sexy way to feel more comfortable and confident during period sex. Wuka offers a range of period-proof underwear that can be worn as an alternative to pads or tampons. As per their experts, “They are a great way to feel sexy and comfortable during your period.”
In conclusion, period sex can be a perfectly natural and enjoyable part of a healthy sexual relationship as long as you and your partner are open and honest about your boundaries and preferences. By using protection, having towels ready, continuing to use birth control, choosing the right positions, and trying out products like menstrual cups and period lingerie, you can have a positive and enjoyable experience. Remember to always communicate with your partner and to practice safe sex to reduce the risk of STIs.