Our nails are more than just an aesthetic statement; they also indicate our general health. That’s why we use products like Lehmani gel nail strips UK to keep things tidy. While a flawless manicure can boost your appearance, frequent nail issues can undermine your confidence.
From brittleness to discolouration, many of us will experience these concerns at some point. Here is a detailed guide to understanding and resolving the most common nail issues.
Brittle Nails
Brittle nails frequently break, split, and peel. This can be caused by a variety of circumstances, including excessive exposure to water, harsh chemicals, or a lack of necessary nutrients. Brittle nails are frequently dry and lack the moisture required to maintain flexibility and strength.
To Fix This:
- You must often drink plenty of water daily to keep your nails hydrated.
- Apply hand and nail cream on a regular basis, like semilac which contains vitamins and natural oils to nourish and moisturise your nails and cuticles.
- Wear gloves when conducting household chores with water or chemicals.
Nail Discolouration
This can range from yellow to green, blue, or black nails. It is commonly caused by fungal infections, smoking, nail polish, or nail damage. Yellowing can indicate a fungal infection or the use of dark nail paint without a base coat.
To Fix This
- You must maintain proper nail hygiene.
- Do a regular nail cleaning and drying routine.
- Use UV Gel Polish to give your nails a vacation from polishing so they can breathe.
- When using UV gel polish, always use a base coat, to keep your nails from staining.
Peeling Nails
Peeling nails can be caused by continuous wetting and drying, using your nails as a tool, or being exposed to harsh chemicals. Peeling may also suggest a vitamin or mineral shortage.
To Fix This
- Avoid using your nails to open cans or remove stickers.
- Look for acetone-free UV gel polish removers that are gentler on your nails
- Use nail strengtheners and hardeners to increase nail resistance.
White Spot-on Nails
White patches on nails are usually innocuous and are caused by slight trauma or injury to the nail matrix. They may also be caused by a shortage of zinc or calcium.
To Fix This
- Always avoid trauma to your nails, avoid excessive tapping or pushing.
- Eat a balanced diet rich in zinc and calcium.
- Regularly trim and file your nails to avoid additional harm.
Nail Ridges
Vertical ridges are frequent and typically harmless, however horizontal ridges (Beau’s lines) may signal underlying health difficulties. They may grow more prominent with ageing.
To Fix This
- Use a buffer, gently buff your nails to smooth out ridges, but avoid over buffing to keep your nails from thinning.
- Keep your nails moisturised to minimise the appearance of ridges.
- If you observe deep horizontal ridges, see a doctor to rule out any major issues.
Split Nails
Splitting can occur due to dryness, injury, or overuse of nail paint. It is often uncomfortable and causes infections if not properly managed.
To Fix This
- Keep your nails clipped regularly to avoid further splitting.
- Use a high-quality nail clipper and file.
- Limit the use of UV gel nail paint and removers.
- When using UV gel polish, choose a high-quality product.
Conclusion
Healthy nails demand continuous care and attention. Recognising these frequent nail challenges and their solutions will help you maintain attractive, strong nails. Using high-quality products, can greatly improve your nail care regimen. If a nail problem persists or worsens, consult a healthcare practitioner to rule out any significant conditions.
